A Week of Snowfall, Stillness, and Gratitude

Hello Dear Readers,

This week, the snow arrived quietly.

With fewer distractions and nowhere I needed to rush to, I found myself settling into something that has been close to my heart for a long time: working on my book series.

These books were born from years of listening to professional women who struggle quietly.

Women who appear capable and strong on the outside, yet feel overwhelmed, exhausted, and disconnected on the inside.

Women who do everything—often at the expense of themselves.

The intention behind this series is simple, but powerful:

• To help professional women feel seen and understood
• To bring awareness to the emotional, mental, and physical patterns that keep them stuck
• To offer compassion instead of criticism
• And to gently guide them toward peace—with food, with their bodies, and with themselves

This isn’t about fixing or forcing change.

It’s about understanding what’s really going on beneath the surface.

As the snow continued to fall, I was reminded how healing it can be to slow down—to give ourselves permission to be still, even briefly. 

If this season has you feeling heavy or stretched thin, consider this your invitation to pause.

You don’t need a snowstorm to slow your pace…

You do deserve moments of quiet where your own needs can finally be heard.

💛 A Gentle Invitation

If you’re a professional woman who feels overwhelmed, disconnected from your body, or stuck in patterns that no longer serve you, these books were written with you in mind.

They are not about rules or perfection—
They are about awareness, compassion, and reclaiming peace in a life that asks too much.

With warmth from a snowy window,
Dr. Peggy

P.S. You don’t need to overhaul your life to begin again. If you’d like a gentle guide to support you, Suffering in Silence: The Epidemic of Women Who Do Too Much is available on Paperback for $14.99—an easy first step toward more calm and compassion.