More Than a Long Weekend: Honoring the Sacrifice, Holding the Gratitude

Hello Dear Readers,

Happy Memorial Day to all of you and thank you to all our soldiers in every branch that have sacrificed their lives for us

We so appreciate all of you

Warmly, Dr. Peggy
 Dr. Peggy Gleason
Certified Psychology of Eating Coach RN. NHP

Helping professional women transform their relationship with food and body

P.S. If Memorial Day snacks and social settings tend to throw off your healthy intentions, this quiz will help you uncover the real triggers behind those holiday cravings.

P.P.S. Join Dr. Peggy’s Stop Emotional Eating Skool Community, where we dive deeper into mindful eating, emotional balance, and how to break free from the cycle of stress-driven eating.

💬 Inside the group, you’ll get:
✔️ Expert guidance from Dr. Peggy on emotional eating and energy balance
✔️ A supportive community of like-minded women on the same journey
✔️ Practical tips, challenges, and strategies to create a healthier relationship with food

✨ It’s free to join—just click the link below and start your journey to mindful eating today!

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Let’s eat with purpose and fuel our body, mind, and soul together! 💛

This exclusive community is designed for professional women who are ready to break free from emotional eating, boost their confidence, and develop a healthier relationship with food—without restrictive diets.

Join now to be the first to access expert-led courses, live Q&As, and a supportive network of like-minded women! 💃✨ 

Stay tuned for updates and just click the link if you want to be one of the first to join!

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