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- š Whatās New: Iām Stepping Out of My Comfort Zone (Finally)
š Whatās New: Iām Stepping Out of My Comfort Zone (Finally)
Iāve spent decades helping women with emotional eating, stress, and confidence strugglesābut Iāve realized something latelyā¦
Even with all my experience, I havenāt been sharing my full story.
Like so many women, Iāve been quietly showing up behind the scenes, doing the workābut not always letting people in on why I do what I do.
Thatās starting to change.
This month, Iāve made a commitment to show up more fully, speak from the heart, and connect more personallyāespecially on social media.
If youāve ever felt alone in your journey with food or your body⦠I want you to know youāre not.
And Iād love for you to follow along as I open up more and share real, vulnerable moments (along with some practical tips and encouragement).
š² Come find me on Facebook at facebook.com/peggygleason ā Iāll be sharing stories, insights, and uplifting content to help you feel seen, supported, and empowered.
Letās stay connected.
With heart,
Dr. Peggy
P.S.
Iām looking for a 10 high-achieving women who are ready to finally understand why they eat the way they doāand end the emotional eating cycle for goodāso they can feel lighter, calmer, and fully in control in just 90 days.
You already excel in so many areas of your lifeāyour career, your family, your responsibilities.
When it comes to food, stress, and body confidence⦠it feels like a battle you canāt quite win.
This isnāt another diet. Itās about uncovering the real reasons behind your eating habitsāstress, exhaustion, emotions youāve been carrying for yearsāand learning the skills to eat without guilt, handle cravings with ease, and create healthy habits that last. Iāll be with you every step of the way.
If youā¦
Are ready to love what you see in the mirror
Can handle real, lasting transformation
Are 100% committed to showing up for yourself
And youāre coachableā¦
Then this is for you.
Schedule a 45 Minute Break The Cycle Session to see if itās a good fit.
P.P.S. Join my Stop Emotional Eating Skool Community, where we dive deeper into mindful eating, emotional balance, and how to break free from the cycle of stress-driven eating.
š¬ Inside the group, youāll get:
āļø Expert guidance from Dr. Peggy on emotional eating and energy balance
āļø A supportive community of like-minded women on the same journey
āļø Practical tips, challenges, and strategies to create a healthier relationship with food
š Join Now
Letās eat with purpose and fuel our body, mind, and soul together! š
This exclusive community is designed for professional women who are ready to break free from emotional eating, boost their confidence, and develop a healthier relationship with foodāwithout restrictive diets.
Join now to be the first to access expert-led courses, live Q&As, and a supportive network of like-minded women! šāØ
Stay tuned for updates and just click the link if you want to be one of the first to join!