🌟 What’s New: I’m Stepping Out of My Comfort Zone (Finally)

I’ve spent decades helping women with emotional eating, stress, and confidence struggles—but I’ve realized something lately…

Even with all my experience, I haven’t been sharing my full story.

Like so many women, I’ve been quietly showing up behind the scenes, doing the work—but not always letting people in on why I do what I do.

That’s starting to change.

This month, I’ve made a commitment to show up more fully, speak from the heart, and connect more personally—especially on social media.

If you’ve ever felt alone in your journey with food or your body… I want you to know you’re not.

And I’d love for you to follow along as I open up more and share real, vulnerable moments (along with some practical tips and encouragement).

šŸ“² Come find me on Facebook at facebook.com/peggygleason — I’ll be sharing stories, insights, and uplifting content to help you feel seen, supported, and empowered.

Let’s stay connected.
With heart,
Dr. Peggy

P.S.

I’m looking for a 10 high-achieving women who are ready to finally understand why they eat the way they do—and end the emotional eating cycle for good—so they can feel lighter, calmer, and fully in control in just 90 days.

You already excel in so many areas of your life—your career, your family, your responsibilities.

When it comes to food, stress, and body confidence… it feels like a battle you can’t quite win.

This isn’t another diet. It’s about uncovering the real reasons behind your eating habits—stress, exhaustion, emotions you’ve been carrying for years—and learning the skills to eat without guilt, handle cravings with ease, and create healthy habits that last. I’ll be with you every step of the way.

If you…

Are ready to love what you see in the mirror

Can handle real, lasting transformation

Are 100% committed to showing up for yourself

And you’re coachable…

Then this is for you.

Schedule a 45 Minute Break The Cycle Session to see if it’s a good fit.

P.P.S. Join my Stop Emotional Eating Skool Community, where we dive deeper into mindful eating, emotional balance, and how to break free from the cycle of stress-driven eating.

šŸ’¬ Inside the group, you’ll get:
āœ”ļø Expert guidance from Dr. Peggy on emotional eating and energy balance
āœ”ļø A supportive community of like-minded women on the same journey
āœ”ļø Practical tips, challenges, and strategies to create a healthier relationship with food

šŸ”— Join Now

Let’s eat with purpose and fuel our body, mind, and soul together! šŸ’›

This exclusive community is designed for professional women who are ready to break free from emotional eating, boost their confidence, and develop a healthier relationship with food—without restrictive diets.

Join now to be the first to access expert-led courses, live Q&As, and a supportive network of like-minded women! šŸ’ƒāœØ 

Stay tuned for updates and just click the link if you want to be one of the first to join!