What’s Next for Professional Woman’s Wellness?

Author

Peggy Gleason
October 01, 2025

For years, I’ve walked alongside women who struggle with emotional eating. It’s been powerful work—and it will always matter. But here’s the truth: food is just one piece of the bigger picture.

What many don’t know is that my background has always been about stress management and looking at how all the parts of our well-being connect. Sleep affects food choices. Stress affects energy. Relationships affect confidence. Everything touches everything.

That’s why Professional Woman’s Wellness is evolving. We’re moving beyond emotional eating to focus on the whole woman—especially women in midlife and beyond. Together, we’ll explore the full circle of well-being: physical, emotional, social, financial, and spiritual health—all centered around you.

Think of it as getting the complete holistic package, so you can thrive with confidence and ease in this season of life. 🌻

With warmth,
 Dr. Peggy

I would be honored if you would share this post with someone who struggles with the same issues and wants to finally feel at peace with their body and their food,.…

Or, send me a DM if you could use some support yourself. I would love to help.

P..S. Join my new and improved Midlife and Beyond Wellness Private Group where we dive deeper into mindful eating, emotional balance, and how to break free from the cycle of work/life stress.

💬 Inside the group, you’ll get:
✔️ Expert guidance from Dr. Peggy on emotional eating and energy balance
✔️ A supportive community of like-minded women on the same journey
✔️ Practical tips, challenges, and strategies to create a healthier relationship with food

Let’s eat and relax with purpose and fuel our body, mind, and soul together! 💛