Archive | The Mindful Journey Newsletter

Archive

Start the New Year Right: From Burnout to Balance

with Mindfulness and Gratitude

Peggy Gleason

START FRESH AFTER THE HOLIDAYS WITH MINDFUL EATING!

with Mindfulness and Gratitude

Peggy Gleason

This Holiday Season, Savor Connection, Not Guilt

with Mindfulness and Gratitude

Peggy Gleason

Bundled Up, Full of Cheer, and Ready to Celebrate!

with Mindfulness and Gratitude

Peggy Gleason

Thanksgiving Reflections, Gratitude, and Exciting Things Ahead!

with Mindfulness and Gratitude

Peggy Gleason

Thanksgiving A Season of Gratitude🍂

with Mindfulness and Gratitude

Peggy Gleason

How to Gain Control Over Emotional Eating with Compassion (1)

with Mindfulness and Gratitude

Peggy Gleason

How to Gain Control Over Emotional Eating with Compassion

with Mindfulness and Gratitude

Peggy Gleason

Reflecting on 9/11

with Mindfulness and Gratitude

Peggy Gleason

Ready to Transform Your Health?

Get My Sleep Course for Just $9.99!

Are You Ready To End The Year On A High Note With A Health Transformation?

Join Mary Welch, NP in her free webinar,

Peggy Gleason

Back to School:

A Walk Down Memory Lane

Peggy Gleason